Healthy Italian Cooking: Quick & Healthy Low-Fat Cooking from the Food Editors of Prevention Magazine (Prevention Magazine's Quick & Healthy Low-Fat Cooking)
Books / Paperback
Books › Cooking › Regional & Ethnic › Italian
ISBN: 0875963277 / Publisher: Rodale Books, September 1996
Provides recipes for appetizers, soups, pasta dishes, main courses, side dishes, and desserts, and includes nutritional information
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From taste-tantalizing appetizers to luscious desserts, this book features delicious, nutritious recipes inspired by one of the world's great cuisines. Here are pastas and pizzas, meat, fish and poultry dishes, greens and grains, cookies and cakes - all low in fat and all quick to prepare. If you love Italian food, you'll find this book an essential addition to your health-conscious kitchen.Special features: every recipe is low in fat, calories and cholesterol; beautiful color photographs of all the finished dishes; dozens of how to photos and lowfat cooking tips; every recipe uses readily available ingredients; preparation and cooking times for every recipe; at-a-glance nutritional information; special section on making homemade pizzas; and information on essential Italian ingredients.
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