Description
Directed to mothers on the go, a guide to preventing obesity while providing good nutrition covers such topics as grocery lists, eating out, breakfast, and healthy snacks.
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As a mother you want to be sure your kids eat healthy and stay fit, but as a working woman you don't have time to eat nutritiously yourself, let alone monitor every morsel your child consumes. Dr. Rallie McAllister offers all working moms a solution to their dilemma.
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