Prevention's Stop Dieting and Lose Weight Cookbook: Featuring the Seven-Step Get-Slim Plan That Really Works! (Prevention Stop Dieting & Lose Weight)
Books / Paperback
Books › Cooking › Health & Healing › Weight Control
ISBN: 0875964699 / Publisher: Rodale Books, December 1997
A fat-budgeting weight-control plan offers low-fat, low-calory recipes to help reshape eating habits
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With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits--and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds
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