He inspires readers to move beyond seeing foods as "good" or "bad" and offers common-sense guidelines to finding happiness and health through diet. He reveals the cooking techniques and shortcuts he's developed, gives innovative tips such as how to get a "meaty" taste from vegetables, shows how to make your own fresh pasta, and discusses virtually all varieties of grains and of legumes-the staples of vegetarian cuisine. For strict vegans or for life-long carnivores who are curious about exploring the vegetarian lifestyle, The Middle Path Cookbook is filled with simple and mouth-watering meat-less recipes inspired by cuisines from around the world-an international approach that delighted fans in Let There Be Lite! From French Onion Soup to Cr&egravepes a l'Indienne, from Kyoto Spinach & Carrots to Acorn Squash Genovese, Jay Disney's tasty recipes, favorites from his successful catering company, are both delectable and inspiring. Read Less