Wellness 9 to 5: Managing Stress at Work
Books / Hardcover
Books › Self-help › Stress Management
ISBN: 1567312985 / Publisher: MJF Books, January 1995
Describes the physical symptoms of stress, tells how to identify and measure workplace stress, and d...
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Describes the physical symptoms of stress, tells how to identify and measure workplace stress, and discusses relaxation, meditation, biofeedback, exercise, nutrition, and social support
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