Description
Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies.
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Filled with an abundance of mouth-watering recipes for smoothies, a delectable concoction that blends together yogurt, fresh fruit, and soy milk , a tasty guide features simple charts that help to analyze calorie, fat, protein, and vitamin content and provides tips and techniques on selecting fruits and vegetables, preparation, and much more. Original.
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