Description
Each book offers a complete overview of a particular topic--along with call-out boxes highlighting definitions, insights and more; appendices; and an index--in a series designed for smart and curious readers who are interested in learning.
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A healthy choice...includes 150 recipes. The Complete Idiot's Guide(r) to Flour-Free Eating has all the information readers need to easily and comfortably get on, and stick to, a healthier eating plan. It explains to readers what they can eat and what they should avoid, including important guidance on how to identify hidden flour in processed foods and how to stay flour free while eating out. ?Includes more than 150 flour-and sugar-free recipes ?Diabetes now affects over 18 million Americans, and since flour = sugar, eliminating flour is a must to help combat these and other illnesses
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