Working Wonders
Books / Paperback
ISBN: 0425160033 / Publisher: Berkley Trade, January 1998
Offers suggestions for using company break time to rejuvenate the body, mind, and spirit, with sixty different "breaks" that focus on soothing stress, sharpening skills, and using meditation
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Provides sixty examples of techniques to use during quick breaks in the work day that are designed to reduce stress and rejuvenate one's mind, body, and spirit, including aromatherapy, aerobics, and mental workouts. Original.
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