Description
A Zen teacher and corporate coach makes recommendations for simplifying and slowing down hectic schedules, drawing on Buddhist tenets to counsel readers on embracing a more contemplative, self-nurturing approach to life that is less frenetic and more productive. Original.
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<div>A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser’s new book shows us the benefits of doing less in a world that has increasingly embraced more — more desire, more activity, more things, more exhaustion. <i>Less</i> is about stopping, about the possibility of finding composure in the midst of activity. The ideas and practices that Lesser outlines offer a radical yet simple approach to transforming a lifestyle based on endless to-do lists into a more meaningful approach that is truly more productive in every sense.</div>
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