In a friendly, conversational style, Dr. Benjamin provides dozens of specific, well-tested strategies cancer patients can use to maximize the effect of the immune system, including visualization, nutrition, exercise, and enhanced personal relationships. These are the same methods used each week by more than 3,500 cancer patients at the Wellness Community.   Since opening in 1982, the Wellness Community has provided free psychological and social support to more than 25,000 cancer patients and their families. It is now the largest program of its kind in the United States. In this book, its founder, Harold Benjamin, distills nearly two decades of experience into an easily understood program you can use to fight for your recovery.   &;Harold Benjamin is one of the leading pioneers in demonstrating the importance of psychosocial factors in cancer. In this book, he empowers cancer patients with the tools and support needed to enhance the likelihood of their recovery.&;&;Dean Ornish, M.D. President and Director, Preventive Medicine Research Institute Read Less