Description
Low-fat recipes are accompanied by a shopping guide for fat-free foods and tips for low-fat eating and weight loss
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Eating fat-free and lowfat foods does not have to mean sacrificing flavor. Doris Cross once again proves this in her new book. Filled with more than 175 delicious and nutritious recipes, there is something for everyone. Doris has transformed formerly high-fat, high calorie recipes into fat-free or ultra lowfat, low calorie creations. In addition to her inspired recipes, she has included her personal tips for healthy eating and weight reduction that have resulted in her own 100-pound weight loss.Here are just a few of the wonderful recipes you'll discover in this book:Creamy Shrimp DipBacon-Onion BiscuitsGarlic Mashed PotatoesChocolate Cream PieEach easy-to-prepare recipe includes a breakdown of fat and calorie content per serving. Old favorites can now be enjoyed without the guilt.
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