Triathlons for Women: Training Plans, Equipment, Nutrition

Triathlons for Women: Training Plans, Equipment, Nutrition

By Edwards, Sally and Smyers, Karen (FRW)

Books / Paperback

Books › Sports & Recreation › Triathlon

ISBN: 1931382050 / Publisher: VeloPress, May 2002

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Description

Aimed at everyone from beginner to expert, this guide includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. Photos. Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

$5.65

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