Description
Explores the major low carbohydrate diet programs and explains how to create a personalized low carbohydrate lifestyle.
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Filled with practical tips, essential advice, and personal success stories, an authoritative guide to reduced carbohydrate diet programs examines all of the major programs available, guiding readers through the benefits and pitfalls of each and showing them how to create their own, personalized low carbohydrate lifestyle. Original.
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