Description
Describes the benefits of exercise and offers programs for those suffering from such disorders as asthma, back pain, carpal tunnel syndrome, depression, diabetes, PMS, stress, osteoporosis, and hypertension.
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A renowned cardiologist and health journalist show readers how to use exercise as an ally against a host of maladies, including HIV, arthritis, back pain, allergies, asthma, and eating disorders, as well as cardiac disease. Reprint. 10,000 first printing.
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