The G.I. Diet Express: For Busy People
Books / Paperback
Books › Health & Fitness › Diet & Nutrition › Diets
ISBN: 0753511835 / Publisher: Virgin Books, December 2006
Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide is based on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are includedall in a handy, accessible format.
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In this new book, best-selling author Rick Gallop gives the green light to healthy weight loss even with today’s fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.
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