The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet
Books / Paperback
Books › Health & Fitness › Diet & Nutrition › Diets
ISBN: 0395510821 / Publisher: Harvest, April 1989
The author explains his diet program, which assures a balance of important nutrients and a reduction of fat
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A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
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