Description
The popular Hollywood trainer presents a fitness program that incorporates exercises people can do in meetings, at their desks, or in the park, and includes routines that can be done at home without expensive equipment.
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The hottest way to a healthy, fit body!Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without having to hire a personal trainer, race off to an exercise class, or turn your life upside down? Now you can.""Derek's knowledge and expertise helped me to compete during my professional tennis career at my highest potential.""--John McEnroe""Derek's program, which covers everything from fitness and stretching to nutrition, is innovative and unique. I have been searching for a program that encompasses everything that I need, and with The Body Noble, I have finally found it. I recommend this program to anyone who doesn't have a lot of time but still wants to look and feel great.""--Max Mutchnick, creator and Executive Producer of Will & Grace""I had been on the Body Noble program for less than two weeks and I already noticed a remarkable difference in my energy and stress levels.""--Dana, mother and corporate trainer
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