This book gives mothers permission to indulge themselves from time to time--to let them know how beneficial a little personal care can be for them and their families.
Even Supermom deserves a break today You love your children. You’d do anything for them. But if you neglect yourself to the point of exhaustion, you may be neglecting a key to effective mothering. To have the strength, patience, and positive attitude to meet all those twenty-four-hours-a-day mom duties, you need to take time out to nurture the nurturer you.Time Out for Moms . . . Ahhh Moments is a fun and engaging collection of quick insights and practical wisdom for nurturing yourself as well as your family. Suggestions help you create spontaneous time-outs, build breaks into your busy day, remember your dreams and why you became a mother in the first place, and nurture your spirit during this very special (and stressful) season in the life of your family.