Description
Offers advice on how to recognize and overcome the childhood stories that prevent true happiness, how to break patterns, and take control in order to promote fulfilling relationships.
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An inspiring work that pushes us to mature past the obstacles we create for ourselves.In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.
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