The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Books / Paperback
Books › Health & Fitness › Healthy Living
ISBN: 0452278384 / Publisher: Plume, January 1998
A diet designed to reduce cravings for unhealthy foods allows one "reward" meal each day
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Explores the carbohydrate-insulin link to dehabilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more. Reprint.
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