Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
Books / Hardcover
Books › Health & Fitness › Healthy Living
ISBN: 0517599236 / Publisher: Harmony, October 1994
Draws on the principles of mind-body medicine to help readers cope with sleep problems, eliminate the causes of insomnia, and create a balanced body and mind
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The best-selling author of Ageless Body, Timeless Mind offers a complete guide to overcoming insomnia, utilizing the principles of mind-body medicine to help readers cope with sleep problems, eliminate the causes of insomnia, and create a balanced body and mind. 75,000 first printing.
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