Relax and Renew: Restful Yoga for Stressful Times

Relax and Renew: Restful Yoga for Stressful Times

Books / Paperback

BooksHealth & FitnessYoga

ISBN: 0962713848 / Publisher: Rodmell Press, August 1995

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Description

These stress-relieving exercises include postures and breathing techniques, programs for back pain, headaches, insomnia, and jet lag, and special exercises for women during menstruation, pregnancy, and menopause Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

$11.62

2 in Stock at Warehouse

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