Presents a weight-loss guide for teenagers, addressing the factors that contribute to weight gain and providing age-appropriate advice for weight wellness.
THE ULTIMATE WEIGHT SOLUTION FOR TEENS IS AN AUDIOBOOK THAT WILL CHANGE LIVES. Weight issues are one of the leading causes of teen depression. By picking up this audiobook, you have taken the first step to deciding to do something about your weight and your self-image. This audiobook will give you the answers to the many problems that you have been facing. And it will give you a plan for dealing with those problems. And I will go through it all with you. Now, get psyched! You are about to begin one of the most life-changing experiences of your life. -Jay McGraw It's hard enough to be a teen, it's even harder to be an overweight teen. No one knows that better than the young people who suffer the teasing and name-calling that seem to resonate daily through their school halls. But what do you do when your friends are scarfing pizza and cheese fries and you're trying to lose weight? With this audiobook, Jay addresses this and other problems in a way that they have never been addressed before-in a way that actually works! Just as he did in Life Strategies for Teens and Closing the Gap, Jay talks directly to teens and young adults. Jay gets it and he knows how to give it to them straight. The result is an audiobook that offers what teens have been looking for a way to totally transform their bodies, minds, and lives.