Description
Featuring up-to-date advice on how to eat well, feel great, and still lose weight, this new edition of the popular dieter's cookbook encompasses more than 450 delicious recipes, as well as flexible food exchanges, dieting tips for adults and children alike, and full-color photography, all in a versatile ringbound format. 100,000 first printing.
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New Better Homes and Gardens kitchen-tested recipes make losing weight a delicious experience Handy ringbound format lies flat and pre-inserted tab dividers make finding recipes quick and easyVibrant full-color photography of every recipe entices dieters to prepare each dishFood exchanges with every recipe offers flexibility in meal planningThe latest advice and tips help dieters lose weight, eat well, and feel greatInformation especially designed to address the diet issues of children and adolescents helps adults understand, respond to, and manage weight issues that affect youth
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