Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Books / Paperback
Books › Self-help › Mood Disorders › Depression
ISBN: 0425166791 / Publisher: Berkley Trade, January 1999
Examines how the disorder affects emotions, behavior, relationships, and self, and discusses healthier and more adaptive ways of thinking, feeling, and living happier lives
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Citing the number of people who adapt their lives to depressive behaviors, a guide to reversing depression explains how to replace negative patterns of thinking and behaving by employing holistic therapeutic methods. Reprint.
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