Description
Discusses the importance of seven principles in correcting poor health, explaining the body's need for water, rest, living food, exercise, detoxification, dietary supplements, and stress management.
Read More
New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews.What is the status of your health?What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day?Would you?In Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.WaterSleep and restLiving foodExerciseDetoxificationSupplementsCoping with stressFollowing this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time!
Read Less