Yoga For Every Body: Simple routines reduce stress improve fitness make you feel good any stage life
Books / Hardcover
Books › Health & Fitness › Yoga
ISBN: 0762102977 / Publisher: Reader's Digest, May 2001
Presents simple yoga routines designed to help readers reduce stress, enhance fitness, overcome insomnia, increase energy levels, develop good muscle tone and posture, and promote fitness at every stage of life.
Read More
Hundreds of full-color photographs and illustrations complement this collection of simple yoga routines designed to help readers reduce stress, enhance fitness, overcome insomnia, increase energy levels, develop good muscle tone and posture, and promote fitness at every stage of life.
Read Less