Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life

Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life

By Smith, Kathy and Schlosberg, Suzanne

Books / Paperback

Books › Health & Fitness › Exercise

ISBN: 0446670499 / Publisher: Grand Central Publishing, February 1997

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Description

Kathy Smith has developed a 10 week fitness plan using her "Focus" concept. The reader concentrates on a single body part and nutritional goal each week so that she can change her lifestyle. Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.

$6.48

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