The Complete Idiot's Guide to DASH Diet Cooking

The Complete Idiot's Guide to DASH Diet Cooking

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BooksCookingHealth & HealingGeneral

ISBN: 1615641661 / Publisher: ALPHA, May 2012

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Presents over one hundred recipes adhering to the DASH diet regimen, engineered to help lower high blood pressure by eating nutrient-dense foods, and includes structured meal plans and a grocery list of the most nutrient-rich DASH foods. Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.

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