Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Books / Hardcover
Books › Health & Fitness › Exercise
ISBN: 0470192399 / Publisher: Wiley, January 2009
A celebrity fitness trainer introduces her deadline-focused weight-loss and fitness program designed to help readers shape up for any special occasion, sharing five individualized plans suitable for different time frames that bring together easy-to-follow exercise regimens and eating plans.
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From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
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