The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Books / Paperback
Books › Health & Fitness › Reference
ISBN: 006103133X / Publisher: William Morrow Paperbacks, May 2001
Offers a health and fitness program that encompasses motivational tips, day-to-day goals, shopping lists, exercise ideas, beauty tips, special occasion menus, and recipes for breakfast, lunch, and dinner.
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Are you ready for a change? Spend a month with Marilu!"Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu
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