No Gym Required: Unleash Your Inner Rockstar

No Gym Required: Unleash Your Inner Rockstar

Books / Paperback

BooksHealth & FitnessExercise

BooksHealth & FitnessHealthy Living

BooksHealth & FitnessNutrition

ISBN: 1554701104 / Publisher: Key Porter Books, February 2009

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Description

A former celebrity trainer outlines a program for maximizing health and strength through a clean-living diet, making recommendations for nutrition, fitness, and motivation while explaining the importance of working on one's unique positive attributes rather than comparing oneself to others. Original. Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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