Meditation for Starters

Meditation for Starters

Books / Paperback

BooksBody, Mind & SpiritMindfulness & Meditation

ISBN: 1565890795 / Publisher: Crystal Clarity Publishers, June 2004

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Description

Award-winning guide shares a safe, simple, way to try meditation--and then explore its cosmic potential. Covers fundamentals of posture, breathing, mental techniques, and more. With four guided visualizations. Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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