In Defense of Food
Movies & TV / DVD
UPC: 841887027113 / Publisher: PBS, March 2016
Explores nutrition and what one should eat to be healthy.
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“Eat Food. Not Too Much. Mostly Plants.” With those seven words, journalist Michael Pollan distills a career’s worth of reporting into a prescription for reversing the damage being done to people’s health by today’s industrially-driven Western diet. Pollan offers a clear answer to one of the most urgent questions of our time: What should I eat to be healthy?
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