The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

Books / Paperback

BooksHealth & FitnessDiet & NutritionDiets

BooksHealth & FitnessHealthy Living

ISBN: 1579657591 / Publisher: Artisan, December 2016

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Description

In a full-color health guide, an integrative-medicine pioneer and a lifestyle-magazine editor provide tips and simple tools to increase body-mind wellness, including foods that can prevent Alzheimer's, the importance of bacteria in digestion, why sunlight is crucial and why sugar is so destructive. 50,000 first printing. Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

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