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The Blue Zones Solution: Eating and Living Like the World's Healthiest People

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Books / Paperback

BooksHealth & FitnessDiet & NutritionNutrition

BooksHealth & FitnessHealthy Living

ISBN: 1426216556 / Publisher: National Geographic, May 2017

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Description

The best-selling author of The Blue Zones outlines a plan for improving health through the eating and lifestyle habits of world regions associated with longevity, sharing inspirational stories while identifying 50 health-bolstering superfoods. Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.

$7.97

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