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Chris Carmichael's Food for Fitness: Eat Right to Train Right

Chris Carmichael's Food for Fitness: Eat Right to Train Right

Books / Paperback

BooksSports & RecreationGeneral

BooksHealth & FitnessDiet & NutritionNutrition

ISBN: 0425202550 / Publisher: Berkley, April 2005

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A coach for Lance Armstrong outlines a nutritional program that profiles food as a necessary fuel to be used for achieving goals, supplying guidelines for eating according to one's activity level, menu plans for eating in and out, exercise advice, and the inspirational accounts of people who have used the program successfully. Read More
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Used - Very Good

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Used - Good

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