Description
Demonstrates how low-fat and low-cholesterol choices can be a part of satisfying meals and provides a two-week suggested menu schedule that encompasses one hundred seasonal recipes
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Created by renowned cardiologist Marvin Moser, M.D., of the Yale University School of Medicine, and three of America's top chefs - Larry Forgione of An American Place in New York City, Jimmy Schmidt of The Rattlesnake Club in Detroit, and Alice Waters of Chez Panisse in Berkeley - Heart-Healthy Cooking For All Seasons is not a traditional cookbook, although it contains more than one hundred enticing new recipes. And it's not a diet book, if you think "diet" means deprivation. This book is about enjoyment: eating fresh, satisfying, delicious food while keeping the lid on cholesterol and fat intake. Discover what you can do to reduce the risk of heart disease - without converting your kitchen into a diet center, spending a lot of money, or giving up good food.In keeping with the three chefs' philosophy of using only the freshest ingredients, the recipes here are divided seasonally. With the help of these award-winning chefs, you'll see how easy it is to eat great-tasting, heart-healthy fare, without worrying about every milligram of cholesterol.
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