For men who are searching for healthy alternatives for staying fit, looking good, and feeling younger.
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Out of the jumble of confusing health information finally comes a clear authoritative voice answering questions about men's health. Everyone knows "you are what you eat," and that means proper nutrition is essential to being physically fit and sexually potent. Eating right also combats such male scourges as heart disease, prostate problems, even hair loss! With good nutrition you can reduce your stress and solve problems like obesity and addiction.Ann Louise Gittleman, one of the foremost nutritionists working today, has put together a simple and complete guide to full of useful information and practical advise. Her programs - plus your effort - will change the way you live and result in a stronger, happier, healthier you.
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