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The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook

Books / Paperback

BooksPsychologyPsychopathologyAnxieties & Phobias

BooksSelf-helpAnxieties & Phobias

ISBN: 1626252157 / Publisher: New Harbinger Publications, March 2015

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Updated and fully revised, this essential resource for those struggling with anxiety, panic disorders or debilitating phobias offers skills and techniques for dealing with these issues including relaxation and breathing, ending negative self-talk, desensitization and lifestyle changes. Original. Read More
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Used - Very Good

Very Good condition. 6th edition.


1 in Stock at Warehouse

Used - Good

Good condition. 6th edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.


1 in Stock at Warehouse

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