An easy, step-by-step program teaches readers how to radically improve self-esteem and help them discover an attractive, more confident, and happier self by practicing simple exercises to focus on the positive things in life. Reprint.
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Are you your own worst enemy?Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend!This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.Discover:simple exercises to focus on your good pointshow to combat your critical inner voicetechniques to stop your" shoulds"--those damaging rules about how you "should" beeffective ways to deal with criticism
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