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The Blue Zones Solution: Eating and Living Like the World's Healthiest People

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Books / Hardcover

BooksHealth & FitnessDiet & NutritionDiets

BooksHealth & FitnessHealthy Living

ISBN: 1426211929 / Publisher: National Geographic, April 2015

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Description

Lays out a nutrition plan drawn from the diet of people living in the world's blue zones, providing seventy-seven recipes using foods linked to longevity and strategies for promoting healthier habits in and out of the kitchen. Read More
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Used - Good With Dust Jacket

Good condition. Very Good Dust Jacket A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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