American Yoga Association Beginner's Manual
Books / Spiral Bound
Books › Health & Fitness › Yoga
ISBN: 0671619357 / Publisher: Fireside, July 1987
Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise...
Read More
Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise
Read Less