Description
A collection of 275 meatless recipes provides a plan that lowers cholesterol and reduces the risk of heart disease, cancer, and diabetes by cutting down on fat intake
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No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
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