Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

Books / Paperback

BooksSports & RecreationTraining

BooksHealth & FitnessExerciseGeneral

BooksSports & RecreationBodybuilding & Weightlifting

ISBN: 0071597174 / Publisher: McGraw Hill, January 2009

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Description

Illustrations, diagrams, and drawings accompany this once-a-week, high-intense workout program designed to strengthen the body, increase metabolism, and build muscle, complete with appendix of references supporting each claim. Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.

$21.87

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