The Complete Idiot's Guide to Yoga (2nd Edition)

The Complete Idiot's Guide to Yoga (2nd Edition)

Books / Paperback

BooksHealth & FitnessYoga

ISBN: 0028639707 / Publisher: Alpha, November 2000

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Outlines the history of yoga and explains how to choose an instructor, incorporate yoga into daily routines, and use the exercises to increase energy, build strength, meditate, and improve the minds's ability to focus. Read More
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Used - Good

Good condition. Slightly dampstained.2nd edition.


1 in Stock at Warehouse

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