Fast Track: Training and Nutrition Secrets from America's Top Female Runner

Fast Track: Training and Nutrition Secrets from America's Top Female Runner

Books / Paperback

BooksSports & RecreationRunning & Jogging

ISBN: 1594860130 / Publisher: Rodale Books, July 2004

Price Starting at $5.59

Free Shipping

Send to a friend

Add to Wishlist

Description

America's premier female middle-distance runner teams up with a leading exercise and sports nutrition expert to provide an authoritative handbook for young female runners, offering advice on how much, how hard, and when to train; nutrition and performance; the pros and cons of strength training, cross-training, stretching, and other exercises; and more. Original. 20,000 first printing. Read More
Below is a list of products arranged by condition. Select the quantity of the product you desire and click the "Add" button.
Used - Like New High Quality!

Like New condition. A near perfect copy that may have very minor cosmetic defects.

$5.59

1 in Stock at Warehouse

Used - Very Good

Very Good condition. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

$5.59

1 in Stock at Warehouse

Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

$5.59

1 in Stock at Warehouse

Free Shipping to continental U.S. OR $1.00 per item discount if shipped to store.

Reviews