The Essential Runner By Hanc, John Books / Paperback Books › Sports & Recreation › Running & Jogging ISBN: 1558212892 / Publisher: Lyons Press, March 1994 Price Starting at $5.59 Free Shipping Send to a friend Add to Wishlist Description A marathoner who writes for Runner's World offers an accessible book geared toward beginning runners. Read More Describes the physical effects of running, and discusses injury prevention, nutrition, women runners, and the benefits of running Read Less Below is a list of products arranged by condition. Select the quantity of the product you desire and click the "Add" button. Used - Very Good Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp. $5.59 1 in Stock at Warehouse Quantity Add Used - Good Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. $5.59 1 in Stock at Warehouse Quantity Add Free Shipping to continental U.S. OR $1.00 per item discount if shipped to store. Reviews Goodreads reviews for The Essential Runner