Complete Stretching: A New Exercise Program for Health and Vitality
Books / Paperback
Books › Art › Techniques › Drawing
ISBN: 0679738312 / Publisher: Knopf, April 1992
Guides readers through intensive stretch workouts, each designed according to flexibility level, that relieve tension, enhance performance, and prevent injuries
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A guide to the newest approach to good health guides readers through intensive stretch workouts, each designed according to flexibility level, that relieve tension, enhance performance, and prevent injuries. Original. 50,000 first printing.
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