The Yoga Book: A Practical Guide to Self-Realization
Books / Paperback
Books › Health & Fitness › Yoga
ISBN: 1842930346 / Publisher: Watkins Publishing Limited, May 2002
This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga...
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This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
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